Experts believe that sugar consumption is a major cause of obesity and many chronic diseases, such as diabetes. Not only that but consuming too much sugar has been linked to a ton of different symptoms including headaches, fatigue, trouble concentrating, increased thirst and more. On this episode of What the Hack?! Podcast Dr. Nathalie chats with wellness entrepreneur and the host of the television talk show, REALTalk With Sarah–Sarah Roberts who will be sharing her 5 hacks for banishing sugar. Sarah also shares her story of battling alcohol addiction with us. Who is Sarah Roberts? Sarah Roberts battled alcohol addiction for over a decade and got sober at the age of 29. She went on a personal journey towards wellness and now shares what she’s learned with others in order to help them create a lifestyle they love. She is a wellness entrepreneur and the host of the television talk show, REALTalk With Sarah. She is also the founder of the sobriety podcast, Sobriety Starts HERE, the author of The 28 Day Kick The Sugar Challenge and the founder of the popular blog SarahTalksFood.com. To connect with Sarah, find her on Facebook, Instagram and Twitter @SarahTalksFood or send an email to Sarah@SarahTalksFood.com.