Recover from Burnout! How to Hack Your Stress Levels with Dr Kristy Lewis

On this week’s show, I’m interviewing Dr. Kristy Lewis, Naturopathic Doctor and Registered Holistic Nutritionist.

Dr. Kristy Lewis is a graduate of the Canadian College of Naturopathic Medicine (CCNM). Her education also includes a B.A. in Business from McMaster University as well as a professional certification in Holistic Nutrition.

She has a special interest in women’s health issues such as menopause, infertility, PMS, pregnancy, and breastfeeding and has extensive experience in the naturopathic treatment of allergies, anxiety/depression, food sensitivities, digestive imbalances and pediatric health issues such as autism and ADHD.  

Dr. Kristy believes that the simple things are the most important things when it comes to caring for your body and believes YOU have the potential to be your best self!

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